7th Kyu: (Yellow Belt): Minimum 2 Months
Technique
- Katatekosatori Kotegaeshi
- Katatori Nikkyo
- Katatekosatori Kokyunage
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And 20 days of practice.
Ki Test and Exercises
- Seiza
- Shizentai
- Orenaite
- Koho Tento Undo
- Ushiro Ukemi, backward roll
- Mae Ukemi, forward roll
- Kokyuosa
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6th Kyu: (Yellow Belt): 30 practice days
Technique
- Shomenuchi Kokyunage
- Katatetori Shihonage
- Shomenuchi Iriminage
- Katatori Nikkyo
Ki Test and Exercises
- Ushiro Ukemi, Breakfall
- Mae Ukemi, Breakfall
- Empty Hand Strikes
- Funakogi Undo
- Shomenuchi Ikkyo Undo
- Renzoku Kokyudosa
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5th Kyu: (Yellow Belt with Stripe): 30 days
Technique
- Shomenuchi Kotegaeshi
- Shomenuchi Ikkyo (omote & ura)
- Katatetori Sankyo
- Yokomenuchi Sokumen Iriminage
- Munetsuki Kotegaeshi
- Katatetori Kaitenage
Ki Test and Exercises
- Hanmi No Kamae
- Banzai No Kamae
- Zengo Undo
- Happo Undo
- Tekubikosa Undo
- Kamae with Bokken
- Bokken and Jo Suburi
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4th Kyu: (Blue Belt): 30 practice days, attendance at one AAA Seminar
Technique
- Yokomenuchi Shihonage (omote & ura)
- Ushiro Tekubitori Kokyunage
- Ushiro Tekubitori Kotegaeshi
- Ushiro Ryokatatori Kotegaeshi
- Katatori Yonko
- Ryotetori Tenchinage
- Ryotetori Kokyunage (variations required)
Ki Test and Exercises
- Ushirosori
- Maekagami
- Sayu Undo
- Sayu Choyatu Undo
- Udefuri Undo
- Udefuri Choyaku Undo
- Ushirotori Undo
- Shikko
- Taisabaki Toshu
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3rd Kyu:(Blue Belt with Stripe): 60 practice days, attendance at one AAA Camp
Technique
- Ushirohijitori Kotegaeshi
- Munetsuki Kokyunage
- Suwari Waza:
Shomenuchi Kokyunage
Shomenuchi Ikkyo
Katatori Nikkyo
- Bokken Kata I (Happo Giri)
- Jiyu Waza
Ki Test and Exercises
- Yoko Ukemi
- Tenkan Undo
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2nd Kyu: (Brown Belt): 60 practice days, attendance at one Aikido seminar since 3rd kyu
Technique
- Ryokatatori Kokyunage (variations required)
- Ushiro Katatori Kokyunage
- Katate Ryotetori Kokyunage
- Ryokatatori Kotegaeshi
- Katatori Menuchi Iriminage
- Hanmi-Handachi:
Katatetori Shihonage
Katatetori Sankyo
Munetsuki Kotegaeshi
- Ryotetori Koshinage
- Maegeri Kokyunage
- Jiyu Waza
- Jo Kata I - 22 Count
Ki Test and Exercises
- Agura no Shisei
- Kata Ashiage
- Agaranai Karada
- Questions / Verbal Examination:
- Four Basic Prnciples of Aikido
- What is Aikido?
- Mesoho Questions
- Kokyuho Demostration
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1st Kyu: (Brown Belt with Stripe): 60 practice days
- Ushiro Tekubitori Jujinage
- Yokomenuchi Sudori
- Katate Ryotetori Kotegaeshi
- Munetsuki Sumiotoshi
- Katatori Ganmenuchi Ikkyo
- Tantodori
- Bokken Kata II - 13 Count
- Randori - 3 Attackers
Ki Test and Exercises
- Tai Sabaki with Bokkken
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